How to get rid of under eye bags naturally?
Under eye bags or puffy eyes is a common feature of aging. These bags are basically visible mild swelling or puffiness under the eyes. This is inevitable because with age, the tissues around the eyes, along with the muscles supporting the eyes weaken and lose their elasticity. Normal fats that occur around the eyes and support it tend to move into the lower eyelids which cause the eyes to appear puffed up. At times, fluids accumulate under the eyes adding to the swelled up look. Before moving on to possible treatments for under eye bags, let’s take a look at causes the puffy under eye bags.
What causes bags under the eyes?
- As you age, there is a gradual weakening of tissue and muscles supporting the eyelids making the skin sag.
- Fat which is limited to the circular area around the eye shifts to under the eye making it look puffed up.
- The area under the eyes may look swollen when it also accumulates fluids.
- Lack of sleep
- Retention of fluid especially after having a salty meal or immediately after waking up.
- Chronic fatigue
What are the signs and symptoms of under eye bags?
- Bags under the eyes are more of a cosmetic concern than a medical problem.
- They are a tremendously rare sign of some underlying disease.
- Mild swelling in the form of semi-circles.
- Sagging or loosely hanging skin.
- Dark circles under the eyes.
How to get rid of bags under the eyes naturally?
- Drink more water throughout the day as the human body is nearly 60% water. Staying hydrated is the best under eye bags-treatment.
- Puffy eyes may be your body’ reaction to some allergens you may not know about. They may cause you to experience redness, watery eyes and itchiness. Consult your doctor about taking some over-the-counter allergy medicines.
- In case you use face and eye creams make sure to include eye creams which have Retinol as the specific ingredient as it is related to Vitamin A, the vitamin of the eyes.
- Use sunscreen lavishly as you age as it protects you from the harmful sun rays. A sunscreen when applied before going out and then reapplied every few hours will protect against premature aging, skin cancer, and discoloration and eye circles.
- Skin care regimen should also include removing makeup before hitting the sack. It is pertinent to wash your face even if you have no make-up on as it removes impurities. If you do not do so, it may irritate the skin, cause an allergy or lead to an infection.
- Another trick is to elevate your head with some extra pillows. Keeping your head slightly higher than the rest of the body will reduce the pooling of liquid and is a good form of under eye bags-treatment.
- Sleep on your back rather than on your sides and get enough shuteye that is at least 7 to 8 hours of sleep.
- Eyelid surgery is an option as a lot of people in the entertainment industry opt for if they feel the under eye bags are too bothersome but it is usually a last resort.
How to reduce eye bags in a few quick steps
- Take two chilled green tea bags or chilled slices of cucumber or potato and place them on both eyes and lie with your head slightly elevated.
- A retinol based cream will be effective only after a long period of use, for immediate results, use a cream with caffeine as an ingredient.
- Cover the area lightly with a concealer using a brush with soft strokes.
- Get some cool compresses from the store or make your own with a clean wet washcloth to place on the eyes after chilling it.
Do you need to consult a doctor?
- Since under eye bags is a cosmetic issue, there is no urgent need to consult a doctor.
- Under eye bags are invariably harmless and do not require medical assistance.
- Consult a primary health care provider only if the eye bags are bothersome and create a problem in the normal course of eye-related activities.
- Consult a doctor for the proper course of treatment if the swelling is severe, persistent, irritating, painful, and red or it itches.
- In some scenarios, your physician will run tests to rule out some other possible causes such as thyroid disease, infection or an allergy that might have contributed to puffy under eye bags,
- Your doctor may then refer you to an ophthalmologist- an eye specialist, or an oculoplastic- a plastic surgeon of the eyes as the need may be.